Wellness is more than just fitness—it's about redefining how you care for your body, mind, and soul.

Wellness
Redefined.

Angie's Total Body Wellness

Our Purpose

We live to inspire people to WANT the change in their life.

We empower you to lead your fitness and wellness journey, providing the support and knowledge to help you achieve anything you set your mind to.

Angie's

Total Body Wellness is more than fitness & health; it's a space where you lead your wellness journey.

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Services

Health/wellness coaching

Personalized sessions focused on nutrition, stress management, physical activity, and/or mindset and lifestyle changes to support long-term well-being.

Small Group Fitness Training

Small group sessions crafted to offer personalized attention with the energy of a community setting. Ideal for those who want support and motivation to achieve lasting fitness results.

Personal Fitness Training

One-on-one sessions tailored to an individual’s goals, fitness level, and schedule.

Corporate Services

Tailored programs for companies aiming to improve employee wellness. Services may include onsite/virtual group classes, workshops, and wellness coaching.

Virtual Programs

This modality offers flexibility for clients to stay active and engaged from anywhere, while still receiving guided instruction.

Virtual Sessions

Live, real-time wellness and/or fitness sessions via video conferencing with coach Angie.

Wellness Redefined.